Make Your Own 5 Detox Juices from Vegetables and Fruits

Detox needs to be done to keep the body healthy. If you want more efficient and healthy, make your fruit juice and vegetables to detox. 

Make Your Own 5 Detox Juices from Vegetables and Fruits

Detox Juices

Detox by just eating fruit and vegetables you can do yourself at home. Here are some quick juice recipes for detox.

1. Pear and Pineapple Fruit Juice

Prepare one yellow pear, 100 grams of pineapple, 1/2 tsp of grated ginger (take water) and ten mint leaves. Cut all the ingredients into the juicer or blender and serve in a glass.

2. Broccoli Juice, Apple, and Lemon

Detox Juices

100 grams of broccoli, soak 10 seconds in hot water, one apple, two large celery sticks, three tablespoons lemon juice or ½ lemon juice and 100 ml of cold mineral water.

Enter the broccoli, apples, and celery in the juicer. Then put in a glass and add with lemon juice and mineral water, mix well. And drink immediately.

3. Apple Juice, Carrots, and Juice of Orange Water

Detox Juices

Prepare 100 grams of apples, 50 grams of carrots and 400 ml juice of orange juice. Process the ingredients in the juice extractor. Pour into a measuring cup. Add the juice of orange juice, stir well and put in a serving glass and you can drink immediately.

Detox Juices

4. Papaya Juice and Pineapple Fruit

Simply prepare 50 grams of papaya, 50 grams of organic pineapple flesh, 50 ml squeezed orange juice and ½ tsp cinnamon powder. Mix all ingredients and blender until soft. Pour it into a serving glass.

5. Coconut Water

In addition to fruit, you can detox the body with a mixture of coconut and coconut water. To make it, prepare 250 grams of young coconut fruit, ½ tsp cinnamon powder and 100 ml coconut water. Mix all ingredients and blender until soft. Pour into a glass and drink immediately.